Snacks for mid morning or afternoon
- 1/2 tbsp almond butter
- 1 cup apple slices
- 1 cup strawberries
- ½ cup nuts
- 1 cup celery, baby carrots or cauliflower
- 2 tbs guacamole (smashed avocados, lime, black pepper, 1 teaspoon olive oil)
- 2 hard boiled eggs
- ½ cup almonds
- 1 cup low fat yogurt
- 2 tbsp gluten free granola
- ½ cup berries
- 2 cups greens (ie. kale, spinach)
- 1 cup low fat yogurt
- 1 cup berries and 1/2 banana
- ½ cup strawberries or blueberries or any other fruit you like
- 1 cup whey protein powder
- ½ cup almond milk